The main purpose of this book is to help people let go of overthinking, stop chasing approval from others, and build emotional strength.
| Format | Paperback |
| Language | English |
| Book Series | Insight Guides |
| Author | Mel Robbins |
| Publisher | Hay House |
| Original Language | English |
| Country Of Origin | China |
| ISBN | 9781401971366 |
This biography is illustrated with candid photos from archives.