"Outlive: The Science and Art of Longevity" by Peter Attia is a comprehensive guide to healthy living and longevity. Published by Potter/Ten SPEED/Harmony/Rodale, this hardcover book delves into the science of aging and human anatomy, offering insights on how to live a longer, more vibrant life. With a focus on self-help, health, and fitness, this book is illustrated and written in English, making it accessible to a wide audience interested in learning about the secrets to a long and fulfilling life.
| Country Of Origin | United States |
| ISBN | 9780593236598 |
| Item Length | 9.3 in |
| Publication Year | 2023 |
| Format | Hardcover |
| Language | English |
| Illustrator | Yes |
| Item Height | 1.6 in |
| Author | Peter Attia |
| Item Weight | 28.5 Oz |
| Item Width | 7.2 in |
| Number Of Pages | 496 Pages |
You will find that this activity book has a gentle learning curve for beginners.